Chicken fillet steaks 4 SEASONS mar., 400 g or Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g?

Chicken fillet steaks 4 SEASONS mar., 400 g Chicken fillet steaks 4 SEASONS mar., 400 g A 79 Healthier Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g A 82

Per 100 g / 100 ml

Energy 120 kcal 114 kcal
Fat 5,1 g 3,6 g
of which saturates 1,2 g 0,7 g
Carbohydrate 0,8 g 2,1 g
of which sugars 0,6 g 1,1 g
Protein 17,7 g 19 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

Chicken fillet steaks 4 SEASONS mar., 400 g
A
Chicken fillet steaks 4 SEASONS mar., 400 g
120 kcal Fat 5,1 g Carbs 0,8 g Prot. 17,7 g
Sat. fat 1,2 g Sugars 0,6 g
400 g
Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g
A
Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g
114 kcal Fat 3,6 g Carbs 2,1 g Prot. 19 g
Sat. fat 0,7 g Sugars 1,1 g
700 g