Chicken broiler gizzards K. PAUKŠTYNAS, 400g or Poultry and pork sausages RIMI KABANOS, 120 g?

Healthier Chicken broiler gizzards K. PAUKŠTYNAS, 400g Chicken broiler gizzards K. PAUKŠTYNAS, 400g A 96 Poultry and pork sausages RIMI KABANOS, 120 g Poultry and pork sausages RIMI KABANOS, 120 g E 0

Per 100 g / 100 ml

Energy 81 kcal 488 kcal
Fat 1,6 g 41 g
of which saturates 0,9 g 16 g
Carbohydrate 0,6 g 4,8 g
of which sugars 0,1 g 1,3 g
Protein 16 g 25 g
Salt 0,2 g 3,1 g

Figures from the product labels. Green is the better value.

Chicken broiler gizzards K. PAUKŠTYNAS, 400g
A
Chicken broiler gizzards K. PAUKŠTYNAS, 400g
81 kcal Fat 1,6 g Carbs 0,6 g Prot. 16 g
Sat. fat 0,9 g Sugars 0,1 g
400 g
Poultry and pork sausages RIMI KABANOS, 120 g
E
Poultry and pork sausages RIMI KABANOS, 120 g
488 kcal Fat 41 g Carbs 4,8 g Prot. 25 g
Sat. fat 16 g Sugars 1,3 g
120 g