Garlic granules or Fresh peeled garlic cloves, 40 g?

Garlic granules Garlic granules Fresh peeled garlic cloves, 40 g Fresh peeled garlic cloves, 40 g A 82

Per 100 g / 100 ml

Energy — 149 kcal
Fat — 0,5 g
of which saturates — 0,1 g
Carbohydrate — 33 g
of which sugars — 1 g
Protein — 6 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Garlic granules
Garlic granules
30 g
Fresh peeled garlic cloves, 40 g
A
Fresh peeled garlic cloves, 40 g
149 kcal Fat 0,5 g Carbs 33 g Prot. 6 g
Sat. fat 0,1 g Sugars 1 g
40 g