Black bread NERINGA, 340 g or Black BOČIŲ bread, 400g?

Black bread NERINGA, 340 g Black bread NERINGA, 340 g C 54 Healthier Black BOČIŲ bread, 400g Black BOČIŲ bread, 400g A 79

Per 100 g / 100 ml

Energy 246 kcal 233 kcal
Fat 1 g 0,9 g
of which saturates 0,2 g 0,1 g
Carbohydrate 49 g 48,7 g
of which sugars 3,6 g 6,1 g
Protein 7 g 7,4 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Black bread NERINGA, 340 g
C
Black bread NERINGA, 340 g
246 kcal Fat 1 g Carbs 49 g Prot. 7 g
Sat. fat 0,2 g Sugars 3,6 g
340 g
Black BOČIŲ bread, 400g
A
Black BOČIŲ bread, 400g
233 kcal Fat 0,9 g Carbs 48,7 g Prot. 7,4 g
Sat. fat 0,1 g Sugars 6,1 g
400 g