Black bread JORĖ, seasoned with sunflower seeds, 580 g or Gluten-free bread SCHAR MAESTRO VITAL, 350 g?

Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g A 86 Gluten-free bread SCHAR MAESTRO VITAL, 350 g Gluten-free bread SCHAR MAESTRO VITAL, 350 g C 57

Per 100 g / 100 ml

Energy 313 kcal 257 kcal
Fat 10,1 g 7,7 g
of which saturates 1,1 g 0,9 g
Carbohydrate 46,4 g 37 g
of which sugars 8,6 g 2,9 g
Protein 9,1 g 4,6 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g
Gluten-free bread SCHAR MAESTRO VITAL, 350 g
C
Gluten-free bread SCHAR MAESTRO VITAL, 350 g
257 kcal Fat 7,7 g Carbs 37 g Prot. 4,6 g
Sat. fat 0,9 g Sugars 2,9 g
350 g