Black Sliced Bread WELL DONE, 375 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

Black Sliced Bread WELL DONE, 375 g Black Sliced Bread WELL DONE, 375 g C 57 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 231 kcal 278 kcal
Fat 1,9 g 5,4 g
of which saturates 0,2 g 0,7 g
Carbohydrate 43 g 50,2 g
of which sugars 3,7 g 3,5 g
Protein 6,6 g 8,7 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Black Sliced Bread WELL DONE, 375 g
C
Black Sliced Bread WELL DONE, 375 g
231 kcal Fat 1,9 g Carbs 43 g Prot. 6,6 g
Sat. fat 0,2 g Sugars 3,7 g
375 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g