Black sliced BOČIŲ bread, 400 g or Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g?

Black sliced BOČIŲ bread, 400 g Black sliced BOČIŲ bread, 400 g C 57 Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82

Per 100 g / 100 ml

Energy 225 kcal 260 kcal
Fat 1 g 7,3 g
of which saturates 0,1 g 0,4 g
Carbohydrate 46,5 g 37 g
of which sugars 5 g 2,1 g
Protein 7,5 g 8,6 g
Salt 1,4 g 0,9 g

Figures from the product labels. Green is the better value.

Black sliced BOČIŲ bread, 400 g
C
Black sliced BOČIŲ bread, 400 g
225 kcal Fat 1 g Carbs 46,5 g Prot. 7,5 g
Sat. fat 0,1 g Sugars 5 g
400 g
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g