Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Black bread with seeds BEATOS VIRTUVĖ, 300 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Black bread with seeds BEATOS VIRTUVĖ, 300 g Black bread with seeds BEATOS VIRTUVĖ, 300 g D 32

Per 100 g / 100 ml

Energy 260 kcal 338 kcal
Fat 7,3 g 16 g
of which saturates 0,4 g 1,9 g
Carbohydrate 37 g 33 g
of which sugars 2,1 g 7,1 g
Protein 8,6 g 12 g
Salt 0,9 g 1,3 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Black bread with seeds BEATOS VIRTUVĖ, 300 g
D
Black bread with seeds BEATOS VIRTUVĖ, 300 g
338 kcal Fat 16 g Carbs 33 g Prot. 12 g
Sat. fat 1,9 g Sugars 7,1 g
300 g