Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Black bread NERINGA, 340 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Black bread NERINGA, 340 g Black bread NERINGA, 340 g C 54

Per 100 g / 100 ml

Energy 260 kcal 246 kcal
Fat 7,3 g 1 g
of which saturates 0,4 g 0,2 g
Carbohydrate 37 g 49 g
of which sugars 2,1 g 3,6 g
Protein 8,6 g 7 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Black bread NERINGA, 340 g
C
Black bread NERINGA, 340 g
246 kcal Fat 1 g Carbs 49 g Prot. 7 g
Sat. fat 0,2 g Sugars 3,6 g
340 g