Black beans BONDUELLE INSPIRATION, 200 g or Red beans GLOBUS prepared, 212ml/150g?

Healthier Black beans BONDUELLE INSPIRATION, 200 g Black beans BONDUELLE INSPIRATION, 200 g A 100 Red beans GLOBUS prepared, 212ml/150g Red beans GLOBUS prepared, 212ml/150g A 96

Per 100 g / 100 ml

Energy 98 kcal 109 kcal
Fat 0,8 g 0,6 g
of which saturates 0,1 g 0,1 g
Carbohydrate 11,3 g 14 g
of which sugars 1,2 g 0,9 g
Protein 6,9 g 8,3 g
Salt 0,2 g 0,5 g

Figures from the product labels. Green is the better value.

Black beans BONDUELLE INSPIRATION, 200 g
A
Black beans BONDUELLE INSPIRATION, 200 g
98 kcal Fat 0,8 g Carbs 11,3 g Prot. 6,9 g
Sat. fat 0,1 g Sugars 1,2 g
200 g
Red beans GLOBUS prepared, 212ml/150g
A
Red beans GLOBUS prepared, 212ml/150g
109 kcal Fat 0,6 g Carbs 14 g Prot. 8,3 g
Sat. fat 0,1 g Sugars 0,9 g
212 g