Cereal with forest berries and yogurt TEKMAR, 30 g or Ecol. cereals seeds, nuts SALLING EKO, 450 g?

Cereal with forest berries and yogurt TEKMAR, 30 g Cereal with forest berries and yogurt TEKMAR, 30 g E 0 Healthier Ecol. cereals seeds, nuts SALLING EKO, 450 g Ecol. cereals seeds, nuts SALLING EKO, 450 g A 82

Per 100 g / 100 ml

Energy 441 kcal 371 kcal
Fat 16,8 g 7,2 g
of which saturates 10,8 g 1 g
Carbohydrate 70,7 g 58 g
of which sugars 34,1 g 1,9 g
Protein 4,5 g 13 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Cereal with forest berries and yogurt TEKMAR, 30 g
E
Cereal with forest berries and yogurt TEKMAR, 30 g
441 kcal Fat 16,8 g Carbs 70,7 g Prot. 4,5 g
Sat. fat 10,8 g Sugars 34,1 g
30 g
Ecol. cereals seeds, nuts SALLING EKO, 450 g
A
Ecol. cereals seeds, nuts SALLING EKO, 450 g
371 kcal Fat 7,2 g Carbs 58 g Prot. 13 g
Sat. fat 1 g Sugars 1,9 g
450 g