Cereal PAULUNS with raspberries and strawberries, 400 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Cereal PAULUNS with raspberries and strawberries, 400 g Cereal PAULUNS with raspberries and strawberries, 400 g C 68 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 414 kcal 381 kcal
Fat 15 g 3,1 g
of which saturates 1,5 g 1,1 g
Carbohydrate 49 g 64 g
of which sugars 4,3 g 14 g
Protein 12 g 21 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Cereal PAULUNS with raspberries and strawberries, 400 g
C
Cereal PAULUNS with raspberries and strawberries, 400 g
414 kcal Fat 15 g Carbs 49 g Prot. 12 g
Sat. fat 1,5 g Sugars 4,3 g
400 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g