Cereal KELLOGG'S VARIETY, 205 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Cereal KELLOGG'S VARIETY, 205 g Cereal KELLOGG'S VARIETY, 205 g D 32 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 380 kcal 381 kcal
Fat 1,4 g 3,1 g
of which saturates 0,5 g 1,1 g
Carbohydrate 83 g 64 g
of which sugars 23 g 14 g
Protein 6,9 g 21 g
Salt 0,8 g 0,3 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S VARIETY, 205 g
D
Cereal KELLOGG'S VARIETY, 205 g
380 kcal Fat 1,4 g Carbs 83 g Prot. 6,9 g
Sat. fat 0,5 g Sugars 23 g
205 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g