Cereal KELLOGG'S TRESOR MILK CHOCO, 410 g or Nutritional yeast flakes ENGEVITA, 125 g?

Cereal KELLOGG'S TRESOR MILK CHOCO, 410 g Cereal KELLOGG'S TRESOR MILK CHOCO, 410 g E 7 Healthier Nutritional yeast flakes ENGEVITA, 125 g Nutritional yeast flakes ENGEVITA, 125 g A 89

Per 100 g / 100 ml

Energy 455 kcal 349 kcal
Fat 15 g 5 g
of which saturates 4,1 g 1 g
Carbohydrate 71 g 39 g
of which sugars 25 g 1 g
Protein 7,2 g 47 g
Salt 1 g 0,2 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S TRESOR MILK CHOCO, 410 g
E
Cereal KELLOGG'S TRESOR MILK CHOCO, 410 g
455 kcal Fat 15 g Carbs 71 g Prot. 7,2 g
Sat. fat 4,1 g Sugars 25 g
410 g
Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g