Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Flakes KELLOGG'S TRESOR CHOCO NUT, 410 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Flakes KELLOGG'S TRESOR CHOCO NUT, 410 g Flakes KELLOGG'S TRESOR CHOCO NUT, 410 g E 11

Per 100 g / 100 ml

Energy 381 kcal 453 kcal
Fat 3,1 g 15 g
of which saturates 1,1 g 3,8 g
Carbohydrate 64 g 71 g
of which sugars 14 g 26 g
Protein 21 g 6,6 g
Salt 0,3 g 0,9 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Flakes KELLOGG'S TRESOR CHOCO NUT, 410 g
E
Flakes KELLOGG'S TRESOR CHOCO NUT, 410 g
453 kcal Fat 15 g Carbs 71 g Prot. 6,6 g
Sat. fat 3,8 g Sugars 26 g
410 g