Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cereal RIMI HONEY RINGS, 250 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cereal RIMI HONEY RINGS, 250 g Cereal RIMI HONEY RINGS, 250 g D 36

Per 100 g / 100 ml

Energy 381 kcal 392 kcal
Fat 3,1 g 3,4 g
of which saturates 1,1 g 0,5 g
Carbohydrate 64 g 82 g
of which sugars 14 g 24 g
Protein 21 g 7,4 g
Salt 0,3 g 0,6 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cereal RIMI HONEY RINGS, 250 g
D
Cereal RIMI HONEY RINGS, 250 g
392 kcal Fat 3,4 g Carbs 82 g Prot. 7,4 g
Sat. fat 0,5 g Sugars 24 g
250 g