Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Breakfast flakes NESTLE KIT KAT, 330 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Breakfast flakes NESTLE KIT KAT, 330 g Breakfast flakes NESTLE KIT KAT, 330 g D 18

Per 100 g / 100 ml

Energy 381 kcal 420 kcal
Fat 3,1 g 10,9 g
of which saturates 1,1 g 4,7 g
Carbohydrate 64 g 69,4 g
of which sugars 14 g 24,7 g
Protein 21 g 7,8 g
Salt 0,3 g 0,4 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Breakfast flakes NESTLE KIT KAT, 330 g
D
Breakfast flakes NESTLE KIT KAT, 330 g
420 kcal Fat 10,9 g Carbs 69,4 g Prot. 7,8 g
Sat. fat 4,7 g Sugars 24,7 g
330 g