Cereal bar ME2U with nuts and flax seeds, 45 g or Wafer with milk chocolate CORNY BIG, 50 g?

Healthier Cereal bar ME2U with nuts and flax seeds, 45 g Cereal bar ME2U with nuts and flax seeds, 45 g C 61 Wafer with milk chocolate CORNY BIG, 50 g Wafer with milk chocolate CORNY BIG, 50 g E 0

Per 100 g / 100 ml

Energy 418 kcal 439 kcal
Fat 14,4 g 16,6 g
of which saturates 2,3 g 9,7 g
Carbohydrate 66,9 g 64,7 g
of which sugars 22,1 g 30,6 g
Protein 7,6 g 6,2 g
Salt 0,2 g 0,5 g

Figures from the product labels. Green is the better value.

Cereal bar ME2U with nuts and flax seeds, 45 g
C
Cereal bar ME2U with nuts and flax seeds, 45 g
418 kcal Fat 14,4 g Carbs 66,9 g Prot. 7,6 g
Sat. fat 2,3 g Sugars 22,1 g
45 g
Wafer with milk chocolate CORNY BIG, 50 g
E
Wafer with milk chocolate CORNY BIG, 50 g
439 kcal Fat 16,6 g Carbs 64,7 g Prot. 6,2 g
Sat. fat 9,7 g Sugars 30,6 g
50 g