Whole tuna in olive oil CALVO, 160 g or LECCINO olives with spices MADAMA OLIVA?

Healthier Whole tuna in olive oil CALVO, 160 g Whole tuna in olive oil CALVO, 160 g A 82 LECCINO olives with spices MADAMA OLIVA LECCINO olives with spices MADAMA OLIVA D 36

Per 100 g / 100 ml

Energy 204 kcal 215 kcal
Fat 12 g 22 g
of which saturates 2,1 g 3,5 g
Carbohydrate 0 g 0,8 g
of which sugars 0 g 0 g
Protein 24 g 1,5 g
Salt 0,6 g 1,4 g

Figures from the product labels. Green is the better value.

Whole tuna in olive oil CALVO, 160 g
A
Whole tuna in olive oil CALVO, 160 g
204 kcal Fat 12 g Carbs 0 g Prot. 24 g
Sat. fat 2,1 g Sugars 0 g
160 g
LECCINO olives with spices MADAMA OLIVA
D
LECCINO olives with spices MADAMA OLIVA
215 kcal Fat 22 g Carbs 0,8 g Prot. 1,5 g
Sat. fat 3,5 g Sugars 0 g