Whole grain flakes and oat bran ELOVENA, 600 g or Bran Flakes?

Healthier Whole grain flakes and oat bran ELOVENA, 600 g Whole grain flakes and oat bran ELOVENA, 600 g A 86 Bran Flakes Bran Flakes D 32

Per 100 g / 100 ml

Energy 370 kcal 363 kcal
Fat 8,3 g 2,5 g
of which saturates 0 g 0,4 g
Carbohydrate 49 g 66,4 g
of which sugars 1,6 g 6,6 g
Protein 15 g 12 g
Salt 0 g 1,8 g

Figures from the product labels. Green is the better value.

Whole grain flakes and oat bran ELOVENA, 600 g
A
Whole grain flakes and oat bran ELOVENA, 600 g
370 kcal Fat 8,3 g Carbs 49 g Prot. 15 g
Sat. fat 0 g Sugars 1,6 g
600 g
Bran Flakes
D
Bran Flakes
363 kcal Fat 2,5 g Carbs 66,4 g Prot. 12 g
Sat. fat 0,4 g Sugars 6,6 g
375 g