Whole grain chopped oat flakes FASMA, 800 g or Whole Grain Wheat Pasta SALLING, 250 g?

Whole grain chopped oat flakes FASMA, 800 g Whole grain chopped oat flakes FASMA, 800 g A 82 Healthier Whole Grain Wheat Pasta SALLING, 250 g Whole Grain Wheat Pasta SALLING, 250 g A 86

Per 100 g / 100 ml

Energy 352 kcal 359 kcal
Fat 6,6 g 3 g
of which saturates 1,9 g 0,9 g
Carbohydrate 64,2 g 63 g
of which sugars 2,1 g 2,8 g
Protein 14,9 g 15 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain chopped oat flakes FASMA, 800 g
A
Whole grain chopped oat flakes FASMA, 800 g
352 kcal Fat 6,6 g Carbs 64,2 g Prot. 14,9 g
Sat. fat 1,9 g Sugars 2,1 g
800 g
Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
359 kcal Fat 3 g Carbs 63 g Prot. 15 g
Sat. fat 0,9 g Sugars 2,8 g
250 g