Whole grain oat flakes DOBELE, 500 g or Oat flakes with red apples BIO CEREALS, organic FUCHS?

Healthier Whole grain oat flakes DOBELE, 500 g Whole grain oat flakes DOBELE, 500 g B 75 Oat flakes with red apples BIO CEREALS, organic FUCHS Oat flakes with red apples BIO CEREALS, organic FUCHS C 57

Per 100 g / 100 ml

Energy 359 kcal 370 kcal
Fat 7 g 0,7 g
of which saturates 0,9 g 0,1 g
Carbohydrate 54,1 g 82 g
of which sugars 1,1 g 27 g
Protein 14,1 g 6,6 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes DOBELE, 500 g
B
Whole grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
500 g
Oat flakes with red apples BIO CEREALS, organic FUCHS
C
Oat flakes with red apples BIO CEREALS, organic FUCHS
370 kcal Fat 0,7 g Carbs 82 g Prot. 6,6 g
Sat. fat 0,1 g Sugars 27 g