Whole grain spelt bread with sourdough, organic YUKYBIO or Whole Grain Wheat Pasta SALLING, 250 g?

Whole grain spelt bread with sourdough, organic YUKYBIO Whole grain spelt bread with sourdough, organic YUKYBIO C 57 Healthier Whole Grain Wheat Pasta SALLING, 250 g Whole Grain Wheat Pasta SALLING, 250 g A 86

Per 100 g / 100 ml

Energy 286 kcal 338 kcal
Fat 6 g 2 g
of which saturates 0,9 g 0 g
Carbohydrate 45 g 61 g
of which sugars 3,2 g 2 g
Fibre 7 g —
Protein 9,5 g 15 g
Salt 1,3 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain spelt bread with sourdough, organic YUKYBIO
C
Whole grain spelt bread with sourdough, organic YUKYBIO
286 kcal Fat 6 g Carbs 45 g Prot. 9,5 g
Fibre 7 g Sat. fat 0,9 g Sugars 3,2 g
Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
338 kcal Fat 2 g Carbs 61 g Prot. 15 g
Sat. fat 0 g Sugars 2 g
250 g