Carrot, sea buckthorn and banana nectar No. 25, 750 ml or Seaweed salad with carrots, 350 g?

Energy 41 kcal 60 kcal
Fat 0 g 4,4 g
of which saturates 0 g 0,4 g
Carbohydrate 9,9 g 3 g
of which sugars 8,8 g 1,3 g
Protein 0,1 g 0,6 g
Salt 0 g 2,1 g

Figures from the product labels. Green is the better value.

Carrot, sea buckthorn and banana nectar No. 25, 750 ml
E
Carrot, sea buckthorn and banana nectar No. 25, 750 ml
41 kcal Fat 0 g Carbs 9,9 g Prot. 0,1 g
Sat. fat 0 g Sugars 8,8 g
750 ml
Seaweed salad with carrots, 350 g
C
Seaweed salad with carrots, 350 g
60 kcal Fat 4,4 g Carbs 3 g Prot. 0,6 g
Sat. fat 0,4 g Sugars 1,3 g
350 g