Carrot, apple and pumpkin juice 100% Marmaluzi, 250 ml or Juice "Klassik" with iron and vitamin C?

Healthier Carrot, apple and pumpkin juice 100% Marmaluzi, 250 ml Carrot, apple and pumpkin juice 100% Marmaluzi, 250 ml E 22 Juice "Klassik" with iron and vitamin C Juice "Klassik" with iron and vitamin C E 0

Per 100 g / 100 ml

Energy 45 kcal 62 kcal
Fat 0,1 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 10,5 g 15 g
of which sugars 9 g 15 g
Fibre — 0,5 g
Protein 0,5 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Carrot, apple and pumpkin juice 100% Marmaluzi, 250 ml
E
Carrot, apple and pumpkin juice 100% Marmaluzi, 250 ml
45 kcal Fat 0,1 g Carbs 10,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 9 g
250 ml
Juice "Klassik" with iron and vitamin C
E
Juice "Klassik" with iron and vitamin C
62 kcal Fat 0,5 g Carbs 15 g Prot. 0,5 g
Fibre 0,5 g Sat. fat 0,1 g Sugars 15 g
200 ml