Caramelized almonds WELL DONE, 150 g or Almonds?

Caramelized almonds WELL DONE, 150 g Caramelized almonds WELL DONE, 150 g C 50 Healthier Almonds Almonds A 82

Per 100 g / 100 ml

Energy 533 kcal 579 kcal
Fat 34 g 49,9 g
of which saturates 2,6 g 3,8 g
Carbohydrate 38 g 9,1 g
of which sugars 35 g 4,4 g
Fibre — 12,5 g
Protein 14 g 21,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Caramelized almonds WELL DONE, 150 g
C
Caramelized almonds WELL DONE, 150 g
533 kcal Fat 34 g Carbs 38 g Prot. 14 g
Sat. fat 2,6 g Sugars 35 g
150 g
Almonds
A
Almonds
579 kcal Fat 49,9 g Carbs 9,1 g Prot. 21,2 g
Fibre 12,5 g Sat. fat 3,8 g Sugars 4,4 g