Caramel Macchiato coffee STARBUCKS, 220 ml or Coffee capsules AROMA GOLD LATTE MACCHIATO CARAMEL, 180 g?

Caramel Macchiato coffee STARBUCKS, 220 ml Caramel Macchiato coffee STARBUCKS, 220 ml E 6 Healthier Coffee capsules AROMA GOLD LATTE MACCHIATO CARAMEL, 180 g Coffee capsules AROMA GOLD LATTE MACCHIATO CARAMEL, 180 g B 75

Per 100 g / 100 ml

Energy 70 kcal 33 kcal
Fat 2,5 g 0,6 g
of which saturates 1,5 g 0,6 g
Carbohydrate 10 g 5,9 g
of which sugars 8 g 5,4 g
Protein 2 g 1 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Caramel Macchiato coffee STARBUCKS, 220 ml
E
Caramel Macchiato coffee STARBUCKS, 220 ml
70 kcal Fat 2,5 g Carbs 10 g Prot. 2 g
Sat. fat 1,5 g Sugars 8 g
220 ml
Coffee capsules AROMA GOLD LATTE MACCHIATO CARAMEL, 180 g
B
Coffee capsules AROMA GOLD LATTE MACCHIATO CARAMEL, 180 g
33 kcal Fat 0,6 g Carbs 5,9 g Prot. 1 g
Sat. fat 0,6 g Sugars 5,4 g
180 g