CAPITAL Light Steamed Bread, 800 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

CAPITAL Light Steamed Bread, 800 g CAPITAL Light Steamed Bread, 800 g C 64 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 233 kcal 278 kcal
Fat 1,5 g 5,4 g
of which saturates 0,2 g 0,7 g
Carbohydrate 45 g 50,2 g
of which sugars 0,7 g 3,5 g
Protein 6,5 g 8,7 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

CAPITAL Light Steamed Bread, 800 g
C
CAPITAL Light Steamed Bread, 800 g
233 kcal Fat 1,5 g Carbs 45 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 0,7 g
800 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g