Canned Young Corn Cobs DIAMOND in Brine, 425 g or Sweet canned corn KĖDAINIŲ, 340 g?

Healthier Canned Young Corn Cobs DIAMOND in Brine, 425 g Canned Young Corn Cobs DIAMOND in Brine, 425 g B 75 Sweet canned corn KĖDAINIŲ, 340 g Sweet canned corn KĖDAINIŲ, 340 g C 68

Per 100 g / 100 ml

Energy 17 kcal 71 kcal
Fat 0,5 g 1,2 g
of which saturates 0,1 g 0 g
Carbohydrate 2,3 g 11 g
of which sugars 1,1 g 7 g
Protein 1,2 g 2,5 g
Salt 0,4 g 0,5 g

Figures from the product labels. Green is the better value.

Canned Young Corn Cobs DIAMOND in Brine, 425 g
B
Canned Young Corn Cobs DIAMOND in Brine, 425 g
17 kcal Fat 0,5 g Carbs 2,3 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 1,1 g
425 g
Sweet canned corn KĖDAINIŲ, 340 g
C
Sweet canned corn KĖDAINIŲ, 340 g
71 kcal Fat 1,2 g Carbs 11 g Prot. 2,5 g
Sat. fat 0 g Sugars 7 g
340 g