Canned green peas WELL DONE, 400 g or Frozen green peas WELL DONE, 400 g?

Canned green peas WELL DONE, 400 g Canned green peas WELL DONE, 400 g D 40 Healthier Frozen green peas WELL DONE, 400 g Frozen green peas WELL DONE, 400 g C 55

Per 100 g / 100 ml

Energy 80 kcal 72 kcal
Fat 0,8 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 10 g 6,2 g
of which sugars 1,7 g 3,6 g
Protein 5,4 g 6,2 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Canned green peas WELL DONE, 400 g
D
Canned green peas WELL DONE, 400 g
80 kcal Fat 0,8 g Carbs 10 g Prot. 5,4 g
Sat. fat 0,1 g Sugars 1,7 g
400 g
Frozen green peas WELL DONE, 400 g
C
Frozen green peas WELL DONE, 400 g
72 kcal Fat 0 g Carbs 6,2 g Prot. 6,2 g
Sat. fat 0 g Sugars 3,6 g
400 g