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Canned green olives SELIA with pits, 310 g or Canned sliced green beans?
Canned green olives SELIA with pits, 310 g
Canned sliced green beans
C
68
Per 100 g / 100 ml
Energy
36 kcal
18 kcal
Fat
0,5 g
0,1 g
of which saturates
2,2 g
0,1 g
Carbohydrate
3,9 g
1,2 g
of which sugars
0,1 g
1,2 g
Protein
1,1 g
1,6 g
Salt
3,3 g
0,7 g
Figures from the product labels. Green is the better value.
Canned green olives SELIA with pits, 310 g
36 kcal
Fat 0,5 g
Carbs 3,9 g
Prot. 1,1 g
Sat. fat 2,2 g
Sugars 0,1 g
310 g
C
Canned sliced green beans
18 kcal
Fat 0,1 g
Carbs 1,2 g
Prot. 1,6 g
Sat. fat 0,1 g
Sugars 1,2 g
400 g