Canned corn WELL DONE, 150 g or Canned Young Corn Cobs DIAMOND in Brine, 425 g?

Canned corn WELL DONE, 150 g Canned corn WELL DONE, 150 g C 68 Healthier Canned Young Corn Cobs DIAMOND in Brine, 425 g Canned Young Corn Cobs DIAMOND in Brine, 425 g B 75

Per 100 g / 100 ml

Energy 89 kcal 17 kcal
Fat 2,4 g 0,5 g
of which saturates 0,5 g 0,1 g
Carbohydrate 12 g 2,3 g
of which sugars 4,9 g 1,1 g
Protein 2,9 g 1,2 g
Salt 0,4 g 0,4 g

Figures from the product labels. Green is the better value.

Canned corn WELL DONE, 150 g
C
Canned corn WELL DONE, 150 g
89 kcal Fat 2,4 g Carbs 12 g Prot. 2,9 g
Sat. fat 0,5 g Sugars 4,9 g
150 g
Canned Young Corn Cobs DIAMOND in Brine, 425 g
B
Canned Young Corn Cobs DIAMOND in Brine, 425 g
17 kcal Fat 0,5 g Carbs 2,3 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 1,1 g
425 g