Canned chopped artichokes GUSTOSELLI, 280 g or Sliced artichokes WELL DONE PREMIUM with spices, in oil, 530 g?

Healthier Canned chopped artichokes GUSTOSELLI, 280 g Canned chopped artichokes GUSTOSELLI, 280 g C 64 Sliced artichokes WELL DONE PREMIUM with spices, in oil, 530 g Sliced artichokes WELL DONE PREMIUM with spices, in oil, 530 g D 36

Per 100 g / 100 ml

Energy 36 kcal 188 kcal
Fat 1,8 g 17 g
of which saturates 0,3 g 1,7 g
Carbohydrate 1,4 g 4,2 g
of which sugars 0,1 g 2,9 g
Protein 1,9 g 2,4 g
Salt 1 g 1,9 g

Figures from the product labels. Green is the better value.

Canned chopped artichokes GUSTOSELLI, 280 g
C
Canned chopped artichokes GUSTOSELLI, 280 g
36 kcal Fat 1,8 g Carbs 1,4 g Prot. 1,9 g
Sat. fat 0,3 g Sugars 0,1 g
280 g
Sliced artichokes WELL DONE PREMIUM with spices, in oil, 530 g
D
Sliced artichokes WELL DONE PREMIUM with spices, in oil, 530 g
188 kcal Fat 17 g Carbs 4,2 g Prot. 2,4 g
Sat. fat 1,7 g Sugars 2,9 g
530 g