canned beets in apple juice KĖDAINIŲ, 480 g or Grated beets in apple juice, organic MĖTA, 500 g?

canned beets in apple juice KĖDAINIŲ, 480 g canned beets in apple juice KĖDAINIŲ, 480 g C 46 Healthier Grated beets in apple juice, organic MĖTA, 500 g Grated beets in apple juice, organic MĖTA, 500 g A 93

Per 100 g / 100 ml

Energy 45 kcal 43 kcal
Fat 0 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 9,3 g 7,6 g
of which sugars 7,7 g 6,8 g
Protein 1,1 g 1,3 g
Salt 1,6 g 0,1 g

Figures from the product labels. Green is the better value.

canned beets in apple juice KĖDAINIŲ, 480 g
C
canned beets in apple juice KĖDAINIŲ, 480 g
45 kcal Fat 0 g Carbs 9,3 g Prot. 1,1 g
Sat. fat 0 g Sugars 7,7 g
480 g
Grated beets in apple juice, organic MĖTA, 500 g
A
Grated beets in apple juice, organic MĖTA, 500 g
43 kcal Fat 0,1 g Carbs 7,6 g Prot. 1,3 g
Sat. fat 0 g Sugars 6,8 g
500 g