Candies with crispy rice filling M&M'S, 77 g or Applied Nutrition ABE Energy+Performance Fruit Candy 330 ml?

Energy 485 kcal 0 kcal
Fat 21 g 0 g
of which saturates 14 g 0 g
Carbohydrate 68 g 0 g
of which sugars 57 g 0 g
Protein 4,1 g 0 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Candies with crispy rice filling M&M'S, 77 g
E
Candies with crispy rice filling M&M'S, 77 g
485 kcal Fat 21 g Carbs 68 g Prot. 4,1 g
Sat. fat 14 g Sugars 57 g
77 g
Applied Nutrition ABE Energy+Performance Fruit Candy 330 ml
A
Applied Nutrition ABE Energy+Performance Fruit Candy 330 ml
0 kcal
Sat. fat 0 g Sugars 0 g
330 ml