TEA ROLL, 60 g or Submarine buns, 200 g?

TEA ROLL, 60 g TEA ROLL, 60 g E 7 Healthier Submarine buns, 200 g Submarine buns, 200 g C 68

Per 100 g / 100 ml

Energy 438 kcal 339 kcal
Fat 15,8 g 5,9 g
of which saturates 5,3 g 0,8 g
Carbohydrate 61,9 g 61 g
of which sugars 21,4 g 3,8 g
Protein 10,6 g 10 g
Salt 1 g 0,6 g

Figures from the product labels. Green is the better value.

TEA ROLL, 60 g
E
TEA ROLL, 60 g
438 kcal Fat 15,8 g Carbs 61,9 g Prot. 10,6 g
Sat. fat 5,3 g Sugars 21,4 g
60 g
Submarine buns, 200 g
C
Submarine buns, 200 g
339 kcal Fat 5,9 g Carbs 61 g Prot. 10 g
Sat. fat 0,8 g Sugars 3,8 g
200 g