CAESAR salad, 300 g or WHITE salad, 1 kg?

Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96 WHITE salad, 1 kg WHITE salad, 1 kg C 61

Per 100 g / 100 ml

Energy 134 kcal 132 kcal
Fat 8,5 g 8,8 g
of which saturates 1,4 g 0,3 g
Carbohydrate 6,5 g 10,1 g
of which sugars 0 g 2,7 g
Protein 7,8 g 3,1 g
Salt 0,4 g 1,2 g

Figures from the product labels. Green is the better value.

CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g
WHITE salad, 1 kg
C
WHITE salad, 1 kg
132 kcal Fat 8,8 g Carbs 10,1 g Prot. 3,1 g
Sat. fat 0,3 g Sugars 2,7 g
1 kg