CAESAR salad, 300 g or Frozen vegetable salad HORTEX PAVASARIS, 400 g?

CAESAR salad, 300 g CAESAR salad, 300 g A 96 Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100

Per 100 g / 100 ml

Energy 134 kcal 37 kcal
Fat 8,5 g 0,5 g
of which saturates 1,4 g 0,1 g
Carbohydrate 6,5 g 3,9 g
of which sugars 0 g 2,3 g
Protein 7,8 g 2,8 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g
Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g