Instant noodles VIFON, chicken flavor, 58 g or Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g?

Healthier Instant noodles VIFON, chicken flavor, 58 g Instant noodles VIFON, chicken flavor, 58 g C 64 Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g E 0

Per 100 g / 100 ml

Energy 44 kcal 364 kcal
Fat 0,3 g 9,1 g
of which saturates 0,2 g 4 g
Carbohydrate 9,8 g 57,9 g
of which sugars 0 g 18,9 g
Protein 0,3 g 12 g
Salt 0,8 g 12,3 g

Figures from the product labels. Green is the better value.

Instant noodles VIFON, chicken flavor, 58 g
C
Instant noodles VIFON, chicken flavor, 58 g
44 kcal Fat 0,3 g Carbs 9,8 g Prot. 0,3 g
Sat. fat 0,2 g Sugars 0 g
58 g
Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
E
Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
364 kcal Fat 9,1 g Carbs 57,9 g Prot. 12 g
Sat. fat 4 g Sugars 18,9 g
16 g