Instant noodles NISSIN DAMAE, chicken flavor, 100 g or Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g?

Healthier Instant noodles NISSIN DAMAE, chicken flavor, 100 g Instant noodles NISSIN DAMAE, chicken flavor, 100 g C 54 Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g E 0

Per 100 g / 100 ml

Energy 91 kcal 364 kcal
Fat 4 g 9,1 g
of which saturates 2 g 4 g
Carbohydrate 11,1 g 57,9 g
of which sugars 0,4 g 18,9 g
Protein 2 g 12 g
Salt 1,1 g 12,3 g

Figures from the product labels. Green is the better value.

Instant noodles NISSIN DAMAE, chicken flavor, 100 g
C
Instant noodles NISSIN DAMAE, chicken flavor, 100 g
91 kcal Fat 4 g Carbs 11,1 g Prot. 2 g
Sat. fat 2 g Sugars 0,4 g
100 g
Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
E
Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
364 kcal Fat 9,1 g Carbs 57,9 g Prot. 12 g
Sat. fat 4 g Sugars 18,9 g
16 g