Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g or Instant Mashed Potatoes with Chicken?

Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g C 64 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 396 kcal 73 kcal
Fat 5,5 g 1 g
of which saturates 1 g 0 g
Carbohydrate 72 g 11 g
of which sugars 17,6 g 0 g
Protein 11 g 12 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g
C
Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g
396 kcal Fat 5,5 g Carbs 72 g Prot. 11 g
Sat. fat 1 g Sugars 17,6 g
40 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g