Quick preparation lemon sauce HEAT & EAT, 230 ml or Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g?

Healthier Quick preparation lemon sauce HEAT & EAT, 230 ml Quick preparation lemon sauce HEAT & EAT, 230 ml A 82 Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g A 79

Per 100 g / 100 ml

Energy 62 kcal 68 kcal
Fat 4,7 g 0,7 g
of which saturates 2,7 g 0,1 g
Carbohydrate 3,3 g 13 g
of which sugars 1,1 g 0,2 g
Fibre — 1,1 g
Protein 2,7 g 1,8 g
Salt 0,7 g 1,1 g

Figures from the product labels. Green is the better value.

Quick preparation lemon sauce HEAT & EAT, 230 ml
A
Quick preparation lemon sauce HEAT & EAT, 230 ml
62 kcal Fat 4,7 g Carbs 3,3 g Prot. 2,7 g
Sat. fat 2,7 g Sugars 1,1 g
230 ml
Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g
A
Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g
68 kcal Fat 0,7 g Carbs 13 g Prot. 1,8 g
Fibre 1,1 g Sat. fat 0,1 g Sugars 0,2 g
85 g