Instant noodles cheese and herbs flavor KNORR, 61 g or Quick-cooking oatmeal?

Instant noodles cheese and herbs flavor KNORR, 61 g Instant noodles cheese and herbs flavor KNORR, 61 g C 61 Healthier Quick-cooking oatmeal Quick-cooking oatmeal A 79

Per 100 g / 100 ml

Energy 80 kcal 368 kcal
Fat 4 g 7 g
of which saturates 2 g 1,2 g
Carbohydrate 9 g 58,7 g
of which sugars 0,5 g 0,7 g
Protein 1,5 g 12,5 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles cheese and herbs flavor KNORR, 61 g
C
Instant noodles cheese and herbs flavor KNORR, 61 g
80 kcal Fat 4 g Carbs 9 g Prot. 1,5 g
Sat. fat 2 g Sugars 0,5 g
61 g
Quick-cooking oatmeal
A
Quick-cooking oatmeal
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
1,2 kg