Instant noodles in soy and ginger sauce MAGGI, 75 g or Instant Noodles?

Healthier Instant noodles in soy and ginger sauce MAGGI, 75 g Instant noodles in soy and ginger sauce MAGGI, 75 g C 68 Instant Noodles Instant Noodles E 0

Per 100 g / 100 ml

Energy 114 kcal 427 kcal
Fat 4,7 g 13 g
of which saturates 0,4 g 6,5 g
Carbohydrate 14,9 g 68 g
of which sugars 1,5 g 4,9 g
Protein 2,5 g 9,6 g
Salt 0,8 g 4,5 g

Figures from the product labels. Green is the better value.

Instant noodles in soy and ginger sauce MAGGI, 75 g
C
Instant noodles in soy and ginger sauce MAGGI, 75 g
114 kcal Fat 4,7 g Carbs 14,9 g Prot. 2,5 g
Sat. fat 0,4 g Sugars 1,5 g
75 g
Instant Noodles
E
Instant Noodles
427 kcal Fat 13 g Carbs 68 g Prot. 9,6 g
Sat. fat 6,5 g Sugars 4,9 g
120 g