Instant cheese flavor noodles MAGGI, 59.2 g or Quick-cooking oatmeal?

Instant cheese flavor noodles MAGGI, 59.2 g Instant cheese flavor noodles MAGGI, 59.2 g E 0 Healthier Quick-cooking oatmeal Quick-cooking oatmeal A 79

Per 100 g / 100 ml

Energy 443 kcal 368 kcal
Fat 17 g 7 g
of which saturates 1,3 g 1,2 g
Carbohydrate 62 g 58,7 g
of which sugars 1,5 g 0,7 g
Protein 10 g 12,5 g
Salt 5,4 g 0 g

Figures from the product labels. Green is the better value.

Instant cheese flavor noodles MAGGI, 59.2 g
E
Instant cheese flavor noodles MAGGI, 59.2 g
443 kcal Fat 17 g Carbs 62 g Prot. 10 g
Sat. fat 1,3 g Sugars 1,5 g
59,2 g
Quick-cooking oatmeal
A
Quick-cooking oatmeal
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
1,2 kg