Instant vegetable flavor noodles MAGGI, 59.2 g or Quick cooking oat flakes DOBELE, 500 g?

Instant vegetable flavor noodles MAGGI, 59.2 g Instant vegetable flavor noodles MAGGI, 59.2 g E 0 Healthier Quick cooking oat flakes DOBELE, 500 g Quick cooking oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 464 kcal 364 kcal
Fat 20,4 g 6,9 g
of which saturates 10,2 g 1 g
Carbohydrate 59,1 g 55,1 g
of which sugars 1,4 g 1,2 g
Fibre — 12,3 g
Protein 9,7 g 14,2 g
Salt 5,6 g 0 g

Figures from the product labels. Green is the better value.

Instant vegetable flavor noodles MAGGI, 59.2 g
E
Instant vegetable flavor noodles MAGGI, 59.2 g
464 kcal Fat 20,4 g Carbs 59,1 g Prot. 9,7 g
Sat. fat 10,2 g Sugars 1,4 g
59,2 g
Quick cooking oat flakes DOBELE, 500 g
A
Quick cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Fibre 12,3 g Sat. fat 1 g Sugars 1,2 g
500 g