Buttermilk cottage cheese with peaches GAMTOS, 2.3%, 130 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Buttermilk cottage cheese with peaches GAMTOS, 2.3%, 130 g Buttermilk cottage cheese with peaches GAMTOS, 2.3%, 130 g B 71 Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 92 kcal 98 kcal
Fat 2,3 g 0,5 g
of which saturates 1,3 g 0,3 g
Carbohydrate 10,5 g 3,5 g
of which sugars 10 g 3,1 g
Protein 6,9 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Buttermilk cottage cheese with peaches GAMTOS, 2.3%, 130 g
B
Buttermilk cottage cheese with peaches GAMTOS, 2.3%, 130 g
92 kcal Fat 2,3 g Carbs 10,5 g Prot. 6,9 g
Sat. fat 1,3 g Sugars 10 g
130 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g