Beetroot, lentil pasta SALLING FUSILLI, 250 g or Pasta CARBONARA SALLING, 70 g?

Energy 380 kcal 426 kcal
Fat 2,3 g 15 g
of which saturates 0,2 g 6,7 g
Carbohydrate 60 g 57 g
of which sugars 4,2 g 2,5 g
Protein 23 g 15 g
Salt 0,1 g 3,3 g

Figures from the product labels. Green is the better value.

Beetroot, lentil pasta SALLING FUSILLI, 250 g
A
Beetroot, lentil pasta SALLING FUSILLI, 250 g
380 kcal Fat 2,3 g Carbs 60 g Prot. 23 g
Sat. fat 0,2 g Sugars 4,2 g
250 g
Pasta CARBONARA SALLING, 70 g
E
Pasta CARBONARA SALLING, 70 g
426 kcal Fat 15 g Carbs 57 g Prot. 15 g
Sat. fat 6,7 g Sugars 2,5 g
70 g