Burger buns with hard wheat and sesame, 320 g or Burger Buns BRIOCHE, 120 g?

Healthier Burger buns with hard wheat and sesame, 320 g Burger buns with hard wheat and sesame, 320 g C 64 Burger Buns BRIOCHE, 120 g Burger Buns BRIOCHE, 120 g D 14

Per 100 g / 100 ml

Energy 311 kcal 375 kcal
Fat 7,6 g 13,5 g
of which saturates 0,8 g 6,7 g
Carbohydrate 49,9 g 52 g
of which sugars 5,8 g 11 g
Protein 8,9 g 9,4 g
Salt 0,7 g 1,1 g

Figures from the product labels. Green is the better value.

Burger buns with hard wheat and sesame, 320 g
C
Burger buns with hard wheat and sesame, 320 g
311 kcal Fat 7,6 g Carbs 49,9 g Prot. 8,9 g
Sat. fat 0,8 g Sugars 5,8 g
320 g
Burger Buns BRIOCHE, 120 g
D
Burger Buns BRIOCHE, 120 g
375 kcal Fat 13,5 g Carbs 52 g Prot. 9,4 g
Sat. fat 6,7 g Sugars 11 g
120 g