Bun with cottage cheese filling, 100 g or Bun CHOCOBONS, 84 g?

Healthier Bun with cottage cheese filling, 100 g Bun with cottage cheese filling, 100 g D 29 Bun CHOCOBONS, 84 g Bun CHOCOBONS, 84 g E 0

Per 100 g / 100 ml

Energy 319 kcal 444 kcal
Fat 8,9 g 18,6 g
of which saturates 4,1 g 8,3 g
Carbohydrate 47,6 g 61,5 g
of which sugars 16,9 g 35,7 g
Protein 11,7 g 6,6 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Bun with cottage cheese filling, 100 g
D
Bun with cottage cheese filling, 100 g
319 kcal Fat 8,9 g Carbs 47,6 g Prot. 11,7 g
Sat. fat 4,1 g Sugars 16,9 g
100 g
Bun CHOCOBONS, 84 g
E
Bun CHOCOBONS, 84 g
444 kcal Fat 18,6 g Carbs 61,5 g Prot. 6,6 g
Sat. fat 8,3 g Sugars 35,7 g
84 g